Brenda Hoehn | Energy Life Coach Blog | Perryville, Missouri

Controlling What We Think – And Is It Necessary?

December 11, 2019

Control, Empowerment, Energy Work, Energy Work Tips, Non-Attachment, Peace and Happiness

Controlling What We Think – And Is It Necessary?

I recently did a post on “Controlling What Others Do” and thought about turning the table as I was confronted with a question about eating disorders (bulimia specifically) – two times in a row within...

Overcoming Fear [Empowering]

December 5, 2019

Anxiety and Stress, Empowerment, Energy Work, Energy Work Tips, Fear

What is Fear? First lets start with defining what Fear is… 1. Anxiety and usually a lack of courage or confidence about a situation. 2. FEAR: False Evidence Appearing Real Let’s first talking about anxiety...

Inspired Action vs No Action

September 26, 2019

Empowerment, Non-Attachment, Peace and Happiness, Presence, Present Moment, Uncategorized

Inspired Action vs No Action It’s been awhile since I’ve written a blog post. Part of it, has been that I’ve been just catching up with me. Catching up with the aspects of me that I want to put out into the world....

Are you Creating or Being Present?

June 28, 2019

Presence, Present Moment

Consider this question… Are we here right NOW to create or be present? Creating means starting something new and anticipating a reaction or a conclusion. It is time-based; it begins with intention and ends with...

Breathing New Life into the New Year

December 28, 2018

Empowerment, Energy Work, Manifesting, New Year Resolutions, Non-Attachment

Breathing New Life into the New Year We create each moment choice by choice, and day by day by taking a breath, moving one foot in front of the other, and by intentionally moving forward. I was reminded recently that...