Living Today! Can you remember a time that you may have focused less on what was going on around you and more about fun? How about choosing that today.  Remember to fall in love with the life you are living. ...

The first step in being happy is being aware of how happy you are at this given moment. Below is a short questionnaire from the book “Happy for No Reason” by Marci Shimoff.  This questionnaire will measure your current...

“There is no greater gift one can offer than the energy of unconditional love.” – B. Joy (Joy’s Way) If you are looking for a way to connect, open, enhance, and balance the body… “The Chakra Connection” may be the...