If all that really matters is in this moment, then how we spend our moments should be of the highest importance, right? We hear all the time to “live in the moment”, but how could we put that in a more tangible description? I believe that living in the moment is when we bring our awareness and focus into the current space of our understanding and perception. To be aware, ask yourself… IN THIS VERY EXACT MOMENT…
- How do you feel?
- How authentic are you being to yourself?
- Who you consider your friends to be and how you are treating them?
- How much a friend you are being to yourself?
- Who are you thinking about?
- Who are you loving?
- Who are you not loving?
- How are you loving yourself?
- The choice you are currently making?
- The choice you aren’t currently making?
How are you spending your energy today? This moment is shaping who you are. This means that THIS VERY MOMENT is actually shaping (and re-shaping), not only your present / future moments but your past moments as well. That’s kinda a WOW moment, huh? Sorta hard to grasp… but the experience of time, simply put, is a way we perceive our story on this planet Earth. Timelines are part of our current agreement. But at a spiritual or soul level – time is but an illusion. How you perceive your experiences and react to them integrates into the whole. The whole of who we are. We are all a part of that whole.
When you take your next breath, breathe and find a bit, or a lot (your choice) of enjoyment. Thank you for sharing in this moment with me! May your life continue to be filled with ahh-hhaaa moments of wonder, excitement, and passion! Until our next moment – may your purpose continue unfoldment in the most harmonious of ways!
SIMPLE AND POWERFUL.
Brenda Hoehn
Energy Life Coach
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